The impact of technology on mental health during COVID-19Posted: 22 May, 2020 Filed under: Foromo Frederic Loua, Johnson Mayamba, Mustapha Dumbuya | Tags: access to internet, anger, anxiety, costs of data, COVID-19, depressing information, depression, economic meltdown, face masks, information overload, insomnia, lockdown, movement restrictions, pandemic, South Africa, South African Depression and Anxiety Group (SADAG), stress, United Nations Development Programme (UNDP), Zoom Leave a comment
Authors: Mustapha Dumbuya, Johnson Mayamba & Foromo Frédéric Loua
As the world continues to battle the novel coronavirus, also known as COVID-19, which by 14 May 2020 had recorded more than 4 million confirmed cases globally and claiming more than 300,000 lives. One can be tempted to say that the fight might still be far from ending. Even as researchers work tooth and nail to find a vaccine, with Madagascar claiming to have found a herbal cure, some have described such efforts as more of a marathon than a sprint. In fact, the World Health Organisation (WHO) has warned that people may have to learn how to live with Covid-19 because it ‘may never go away.’
When the cases were fast-rising, governments around the world adopted various measures to contain the spread of COVID-19. On 26 March 2020, South Africa went into a 21-day total nationwide lockdown amid increasing cases of the pandemic. Other measures announced included wearing face masks and other forms of movement restrictions. The lockdown was later extended but it has since been eased since the beginning of May 2020 to ameliorate economic meltdown not only in South Africa but globally.
Apart from having a disastrous impact on economies, these measures come with a plethora of other challenges. The current social distancing policies have had a major impact on people’s lives and wellbeing, especially for those living alone or away from family and loved ones. COVID-19 related social and physical distancing could lead to a feeling of increased loneliness and depression.